self love

February 14, 2021 You are enough

Happy Valentine’s Day

Love is all you need. #youareenough
February 7, 2021 quote of the day

Fill in the blank.

A song that evokes joy for me is __________________________.
November 15, 2020 quote of the day what will happen

Quote of The Day: what will happen

Count all the times today in which you didn’t say NO but should have. Then ask yourself, what will happen if I say No? What does […]
November 8, 2020 Mindfulness quote


Patience Kindness Peace Rest Hope Take what you need. Ask: What would best serve me right now?
April 5, 2020
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Sometimes you hear a voice through the door calling you, as fish out of water hear the waves or a hunting falcon hears the drum’s come […]
March 29, 2020
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Quote of the Day: take care of each other

So many of us around the world are singing out our windows reminding one another we are here and we are here for each other and […]
December 8, 2019 quote of the day confidence

Quote of The Day: confidence

The root of true confidence grows from our ability to be in unconditional friendship with ourselves. -Pema Chodron
October 21, 2018
image of a girl facing away from a camera sitting on the steps

The Relationship between Self-Injury and Sexual Orientation

-Mayah Taylor, MA For individuals of the Lesbian, Gay, Bisexual, Transgender, Queer and Intersex, one can often feel isolated, marginalized, alienated by others, and shamed based […]
August 26, 2018 quote of the day stop searching

Quote of the day: stop searching

If you find parts of yourself missing, do not search for them in somebody else. I swear you will find them one day; and if not, you […]