self worth
January 28, 2023
Right now, every article, newsletter and ad is pushing a “New Year, New You” mentality. From gym memberships, to-do lists, habit formation and life changing results in […]
January 25, 2023
Picture this! As you relax into the cozy armchair, you hear the crackling of the fireplace and the smell of fresh ground espresso comes to greet […]
January 10, 2021
This year, I will take care of my mind by ___________________________________________ .
December 8, 2019
The root of true confidence grows from our ability to be in unconditional friendship with ourselves. -Pema Chodron
October 21, 2018
-Mayah Taylor, MA For individuals of the Lesbian, Gay, Bisexual, Transgender, Queer and Intersex, one can often feel isolated, marginalized, alienated by others, and shamed based […]
October 4, 2018
By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the […]
August 26, 2018
KNOW YOUR WORTH You must find the courage to leave the table if respect is no longer being served.
May 6, 2018
If you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side. If you see someone lagging behind, walk […]