Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: self worth

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Does Using Social Media Make You Lonely?

By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the globe with each other through the internet and various electronic devices like computers and smartphones. Today’s social media consists of the popular Facebook, Instagram, Twitter, and Snapchat to name […]

www.adinasilvestri.com You're worthy

5-7-18 Quote of the day: You’re worthy.

If you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side.  If you see someone lagging behind, walk beside them. If someone is being ignored, take the step to include them. Always remind people of their worth. It hurts when it feels like you’re being forgotten. That […]

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How Therapy Can Destroy Your Relationship

By: Bunny Young, MA, QMHP Therapy can have some serious consequences on your relationships when you fully lean in to the therapeutic process. What can therapy do for my relationships, you ask? When you invest in working with a therapy team, like the one here at Life Cycles Counseling, you can discover and cultivate who […]


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