self worth

February 14, 2021

Happy Valentine’s Day

Love is all you need. #youareenough
January 10, 2021

#FillinTheBlank

This year, I will take care of my mind by ___________________________________________ .
December 8, 2019

Quote of The Day: confidence

The root of true confidence grows from our ability to be in unconditional friendship with ourselves. -Pema Chodron
October 21, 2018

The Relationship between Self-Injury and Sexual Orientation

-Mayah Taylor, MA For individuals of the Lesbian, Gay, Bisexual, Transgender, Queer and Intersex, one can often feel isolated, marginalized, alienated by others, and shamed based […]
October 4, 2018

Does Using Social Media Make You Lonely?

By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the […]
August 26, 2018

Quote of the day: know your worth

KNOW YOUR WORTH You must find the courage to leave the table if respect is no longer being served.
May 6, 2018

5-7-18 Quote of the day: You’re worthy.

If you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side.  If you see someone lagging behind, walk […]
January 18, 2017

How Therapy Can Destroy Your Relationship

By: Bunny Young, MA, QMHP Therapy can have some serious consequences on your relationships when you fully lean in to the therapeutic process. What can therapy […]
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