May 6, 2025
Part 2 in our Binge Eating Disorder (BED) + IFS Series Feeling Stuck in a Cycle of Shame and Overeating? What’s the Deal with the Inner […]
December 29, 2022
We live in a culture that goes after images. We go after image versus substance. Every commercial or social media ad reminds us, we’re not good […]
February 28, 2022
In this podcast, I give an overview of Brainspotting and why talk therapy alone will not resolve issues (or is the best treatment) for your anxiety. […]