November 1, 2020
Voting is like alchemy – taking an abstract value and breathing life into it. Voting is the expression of our commitment to ourselves, one another, this […]
October 11, 2020
Loving-kindness is the ability to see the humanity in people we don’t know and the pain in people we find difficult. Strive to be the reason […]
October 11, 2020
June 23, 2019
All beings are the owners of their karma. Their happiness and unhappiness depend of their actions, not on my wishes for them. -Sharon Salzberg
June 9, 2019
You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg
April 28, 2019
Mindfulness helps us get better at seeing the difference between what is happening and the stories we tell ourselves about what is happening.