Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: substance abuse

adinasilvestri.com quote of the day where the power is

Quote of the day: where the power is.

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.

quote of the day: Happy 4th of July

Quote of The Day: Happy 4th of July!

What was important wasn’t the fireworks, it was that we were together, this evening, together in this place, looking up into the sky, at the same time. – Banana Yoshimoto

Gay pride parade

From Shame To Pride: Celebrating Freedom and Love

-Mayah Taylor, MA Gay Pride The feeling of shame is a common emotion experienced among members of the LGBTQ community. It’s the most common emotion struggled with next to guilt. Shame is feeling bad about who you are. The toxic emotion of shame prevents those who experience the emotion from feeling pride about who they […]

Quote of the day: Simplicity attracts wisdom.

Quote of the day: Simplicity attracts wisdom.

When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass of water.  Simplicity attracts wisdom.


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