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Tag Archives: the journey

adinasilvestri.com quote of the day peace is within oneself

Quote of The Day: peace is within oneself

Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop … Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it. –Ajahn Chah

image of a complex math problem on a chalk board

Is Alcohol Part of Your Daily Chaos?

Why is Normal So Boring? “I am just waiting for the other shoe to drop” says a bubbly twentysomething in my office. She goes on to say, “I know it’s not normal; but it is normal for me.” I get it. Some people consistently seek out drama because that is what they’re used to. Or, […]