todays metta

September 8, 2019
adinasilvestri.com quote #metta

#Metta

Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.
August 18, 2019
adinasilvestri.com quote of the day Todya's Metta

Today’s #Metta!

Today’s Metta! Say it to yourself whenever a negative thought arises that does not serve you! May you be safe from both internal and external harm. […]
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