todays metta

September 8, 2019 quote #metta


Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.
August 18, 2019 quote of the day Todya's Metta

Today’s #Metta!

Today’s Metta! Say it to yourself whenever a negative thought arises that does not serve you! May you be safe from both internal and external harm. […]