trauma

August 28, 2023

Memory Reconsolidation Can Help You Breakthrough Childhood Trauma: 5 step process

Memory Reconsolidation:Changing Childhood Traumatic Memories Memory reconsolidation is a type of neuro-plasticity which when launched by a certain series of experiences, actually unlocks the synapses of a […]
April 18, 2023

Healing Trauma through Hypnotherapy: How It Can Help You Overcome Past Wounds And Find Inner Strength

Are you struggling with the aftermath of a traumatic experience? Does the thought of facing those painful memories fill you with fear and anxiety? Are you […]
May 11, 2022

Episode 116: 3 Ways Writing Takes You from Hopeless to Hopeful: the final episode

Welcome to today’s show! In today’s episode, I list 3 ways writing takes you from hopeless to hopeful:. And I’ve decided to end the Atheists in […]
January 16, 2022

3 Things to Remember When Cultivating A Resilience Mindset: from breakdown to breakthrough

Happy wild card playoff weekend everyone! In the midst of Winter, after the holidays have passed, it’s easy to focus on the gloominess or the mundane […]
October 29, 2017

Stop Abuse Against Women with 3 Lessons from #MeToo

Stop abuse against women with the #MeToo hashtag. Two simple words were rooted from allegations against Hollywood producer Harvey Weinstein. Breaking the silence is an important […]
May 5, 2017

5-8-17 Quote of the day: Rise up

“It’s OK if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire.” […]
March 13, 2017

3-13-17 Quote of the day: The fire inside us.

I survived because the fire inside me burned brighter than the fire around me. -Extramadness.com
August 3, 2016
Canine Therapists: the 4-legged witness

4-Legged Witness

By: Bunny Young, LCC Resident Animals can be extremely calming for a person who has experienced trauma or has remembered a horrible experience that happened to […]
May 16, 2016
Online Counseling Available Through Life Cycles Counseling with Adina Silvestri

5 Reasons You Should Try Online Counseling

Technology is entering every facet of life from the surgery room to the homeroom, so it was only a matter of time before counseling and behavioral […]
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