wellness

May 13, 2018

5-13-18 Happy Mother’s Day

She wore her scares as her best attire. A stunning dress made of hellfire. -Daniel Saint
May 6, 2018

5-7-18 Quote of the day: You’re worthy.

If you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side.  If you see someone lagging behind, walk […]
March 3, 2018

Feelings Are Not the Boss of Me

-Mayah Taylor, MA Have you ever been in a situation or maybe in a conversation where you overreacted? Have you ever reacted in the heat of […]
February 18, 2018

2-21-18 Quote of the day: me too.

“Some of the most comforting words in the universe are “me too.” That moment when you find out that your struggle is also someone else’s struggle […]
January 26, 2018

Life Hacks for Better Communication

-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with […]
January 21, 2018

1-22-18 Quote of the day: Letting go.

“Was it hard, I ask?” “Letting go?” I nodded. “Not as hard as holding on to something that wasn’t real.”
December 17, 2017

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard […]
December 10, 2017

12-13-17 Quote of the day: Dope version of me.

Another really dope version of me is emerging.
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