wellness

November 19, 2017
adinasilvestri.com quote of the day be kind

11-20-17 Quote of the day: Be Kind.

A meaningful life is not being rich, being popular or being perfect.  It is about being real, being humble, and being kind. e-buddhism.com
November 12, 2017
adinasilvestri.com quote of the day five people

11-15-17 Quote of the day: Five types of people.

Five types of people you want to surround yourself with: the inspired, the passionate, the motivated, the grateful and the open minded.
October 29, 2017
adinasilvestri.com quote of the day perspective

10-30-17 Quote of the day: Perspective

Has a bee ever landed on you, and instead of getting scared, you appreciate the possibility that you got confused for a flower.
October 22, 2017
adinasilvestri.com Dealing with an Angry Husband

Anger Management Spotlight: The Angry Husband

In part 1 of this Anger Management Spotlight series, we discussed how parents deal with anger and how it affects their parenting. After reviewing our temperament […]
October 15, 2017
adinasilvestri.com quote of the day Dr. Seuss

10-17-17 Quote of the day: Dr. Seuss.

Today you are you! That is truer than true! There is no one alive who is you-er than you! -Dr. Seuss
October 15, 2017
adinasilvestri.com quote of the day to the outsiders

10-15-17 Quote of the day: to the outsiders.

I like messy people.  People who don’t fit in a box or stay between the lines. But who’s integrity is greater than any rule book and […]
October 8, 2017
www.adinasilvestri.com quote of the day find your people

10-9-17 Quote of the day: Find your people.

Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift + expand you. They don’t […]
October 1, 2017
adinasilvestri.com quote of the day brave

10-2-17 Quote of the Day: Brave.

There are four things in this life that will change you.  Love, music, art, and loss. The first three will keep you wild and full of […]
August 27, 2017
adinasilvestri.com quote of the day we hear you!

8-28-17 Quote of the day: We hear you!

Those who care about you can hear you, even when you’re quiet. -stevemaraboli.com
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