October 4, 2020
I would love to live like a river flows, carried by the surprise of its own unfolding. @johnodonohue
March 8, 2020
February 16, 2020
This being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds […]
February 16, 2020
February 9, 2020
January 19, 2020
November 17, 2019
Bedtime Routine 3. Think of something good that happened today. 2. Think of someone who was kind to you today.1. Send some love to someone who needs […]
December 30, 2018
As the New Year approaches, take some time to sit and quietly reflect. If today you were to set or re-affirm a long term intention, a […]
December 9, 2018
Today I decided to forgive you. Not because you apologized or because you acknowledged the pain you caused me, but because my soul deserves to be […]