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Tag Archives: womens counselor

adinasilvestri.com quote of the day peace is within oneself

Quote of The Day: peace is within oneself

Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop … Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it. –Ajahn Chah

adinasilvestri.com quote of the day love beyond attachment

Quote of The Day: love beyond attachment

An invitation to love beyond attachment- You might ask, if our love is not based on attachment, what holds us together? Care, commitment, and dedication. Commitment isn’t about loving another person. True love, given freely, blesses the one you love and frees you at the same time.

adinasilvestri.com quote of the day no more nice guy

Quote of The Day: no more nice guy.

Niceness stays quiet. Kindness speaks up. Niceness is toxic. Kindness is healing. Niceness lies to keep the peace. Kindness knows the only way to make peace is to tell the truth. Niceness holds back. Kindness moves forward with humility, gentleness, and grace. -Allison Vesterfelt

image of a complex math problem on a chalk board

Is Alcohol Part of Your Daily Chaos?

Why is Normal So Boring? “I am just waiting for the other shoe to drop” says a bubbly twentysomething in my office. She goes on to say, “I know it’s not normal; but it is normal for me.” I get it. Some people consistently seek out drama because that is what they’re used to. Or, […]