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Tag Archives: you are not alone

How to Maintain Sobriety When You’re Stuck at Home

Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You Tube channel or send me a message and let me know how you manage your cravings when stuck at home and living without your go-to recovery meetings!

coping after a thanksgiving binge eating episode

Coping After A Thanksgiving Binge Eating Episode

So, You Ate A lot at Thanksgiving, Now What? Thanksgiving is probably one of the hardest times of year for someone who struggles with binge eating. The holiday is heavily associated with food in large quantities. This can be very tempting and often be a trigger for some. If you struggle with binge eating, you […]