you are not alone
October 11, 2020
April 12, 2020
when the world comes crashing at your feet it’s okay to let others help pick up the pieces Let’s take care of each other
March 29, 2020
You can play with awareness itself, and with a lens of the heart you can start to see the beauty in everybody. -Jack Kornfield
March 15, 2020
Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You […]
March 1, 2020
December 22, 2019
June 14, 2019
If we share our shame story with the wrong person, they can easily become one more dangerous piece of flying debris in an already dangerous storm. […]