Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: online counseling

adinasilvestri.com quote of the day where the power is

Quote of the day: where the power is.

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.

quote of the day: Happy 4th of July

Quote of The Day: Happy 4th of July!

What was important wasn’t the fireworks, it was that we were together, this evening, together in this place, looking up into the sky, at the same time. – Banana Yoshimoto

Quote of the day: Simplicity attracts wisdom.

Quote of the day: Simplicity attracts wisdom.

When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass of water.  Simplicity attracts wisdom.

adinasilvestri.com quote of the day courage

2-7-18 Quote of the day: Courage.

You need to understand that life isn’t what you’re given; it’s what you create, what you overcome, and what you achieve that makes it beautiful.

Three Blunders That Stop You From Having Meaningful Relationships

    -Mayah Taylor, MA In last week’s blog we shared tips on creating your own happiness. A common theme we hear from our clients is that their happiness comes from the relationships and people around them. It’s true that meaningful relationships can be a key source of happiness and lead to a much more […]

life-hacks-for-finding-happiness

Life Hacks for Finding Happiness

-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone else. How do you find it? Happiness takes work and is something that you can build for yourself. In this blog, Life Cycle Counseling shares with you helpful life […]

New Year's Resolution

Life Hacks: What’s Your New Year’s Resolution?

-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by others. “What’s your  New Year’s resolution?” Another year brings a fresh, inspiring start to trying new things, exploring new places, and becoming a better you. A common thing we […]

Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]

Keeping a Sober Holiday Family Celebration

Keeping a Sober Holiday Family Celebration

-Mayah Taylor, MA We all know the holidays can be a festive time of the year. A time for giving, a time for creating memories, and a time to be with family. But sometimes being with family can also present its own set of challenges especially when you are in recovery from substance abuse. You […]


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