Blogs

October 15, 2020
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Gone Sailing

I am taking a mini-break this weekend but will be back next Sunday with more posts delivered to your inbox! Until then, please check out the […]
October 14, 2020
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Episode 66 Sex & Love Addiction, Co-dependency: Looking for Love in All The Wrong Places

Welcome to today’s show!  WHAT WE’LL LEARN How D.J.’s earliest roots were “tangled, buried, diseased and complex. Learn why D.J. thought he was adopted (even at […]
October 11, 2020
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#Mindfulness

Loving-kindness is the ability to see the humanity in people we don’t know and the pain in people we find difficult. Strive to be the reason […]
October 11, 2020
adinasilvestri.com quote of the day mindfulness

#Mindfulness

Deep breaths are like little love notes to your body. Inhale deeply, exhale fully.
October 7, 2020
AtheistsinRecovery.com Episode 65

Episode 65: Harm Reduction, The Opioid Crisis, and The Miracle Future

Welcome to today’s show!  WHAT WE’LL LEARN How David’s earliest memories were rooted in sadness & depression and he felt like something was terribly wrong with […]
October 4, 2020
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Quote of The Day

My addiction wasn’t a disease, it was a symptom of a much bigger problem. And depression is a biological condition. God is not known to cure […]
October 4, 2020
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#Mindfulness

I would love to live like a river flows, carried by the surprise of its own unfolding. @johnodonohue
September 30, 2020
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Episode 64: Writing as A Vehicle for Truth-Telling, Healing, and Recovery

Welcome to today’s show!  WHAT WE’LL LEARN How Valley’s earliest sense of self was formed during “alot of using and instability” Valley’s mother thought since Valley […]
September 27, 2020
adinasilvestri.com quote of the day mindfulness

#Mindfulness

When we slow down to notice, the universe gives us the signs we need. @mallikachopra
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