Blogs

January 24, 2021
adinasilvestri.com quote of the day

#Fillintheblank

One small win I’m celebrating is _____________________________________.
January 24, 2021
adinasilvestri.com Mindfulness quote of the day

#Mindfulness

Small shifts add up to big changes over time, especially when you’re cultivating a new habit. You got this!
January 20, 2021
Atheists in Recovery Podcast Episode 79

Episode 79: Resetting Your Recovery: rituals for healthy living

Welcome to today’s show!  WHAT WE’LL LEARN How Derek earliest memories were rooted in religion but his connectedness and place of belonging was found (and still […]
January 13, 2021
atheists in recovery podcast Episode 78

Episode 78: 5 Ways to Increase Your Self-Esteem in Recovery

Welcome to today’s show! Is low self-esteem holding you back? In today’s solo episode I outline 5 ways to banish negative self-talk, increase self worth and […]
January 10, 2021
image of adinasilvestri.com quote of the day

#FillinTheBlank

This year, I will take care of my mind by ___________________________________________ .
January 7, 2021
Atheists in Recovery Podcast Episode 77

Episode 77: 3 things to Let Go of and 3 Things to Hold onto in the New Year

Welcome to today’s show! In today’s episode, As we embark on the New Year, I outline 3 things to let go of in the form of […]
December 20, 2020
image of A Solstice Blessing quote

A Solstice Blessing

What this poem means to me is…a time to slow down, to rest, to reflect. Monday is the shortest day of 2020. And for some this […]
December 19, 2020
Atheists in Recovery Podcast EP 76

Episode 76: (Encore) How to Heal the Suffering of Addiction through Memoir

Welcome to today’s show!  WHAT WE’LL LEARN How David’s earlier experiences helped him to realize his calling was to help cultivate stories in other people. How […]
December 17, 2020
atheists in recovery podcast Episode 75

Episode 75: (Encore) I Don’t Want to Talk About It-Book Review

Welcome to today’s show! In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, I […]
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