Category Archives: Blogs

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Quote of The Day: doing our best

This being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds and our burdens and our gifts and our hopes, we are doing our best. -author unknown

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Episode 30: 5 Ways to Improve Your Intuition in Recovery: Trusting Your Gut

Welcome to today’s show! WHAT WE’LL LEARN: Learn what the definition of Intuition is  Learn about mindfulness and how this practice increases your intuition Learn to take heed of your biology every day Why journaling is so important Why following the flashes of intuition may be one of  the best decisions you can make What […]