Blogs

April 14, 2021
atheists in recovery podcast episode 91

Episode 91: (Encore) Sex & Love Addiction, Co-dependency: Looking for Love in All The Wrong Places

Welcome to today’s show!  WHAT WE’LL LEARN How D.J.’s earliest roots were “tangled, buried, diseased and complex.” Learn why D.J. thought he was adopted (even at […]
April 11, 2021
adinasilvestri.com quote of the day rituals

#Rituals

Do you have a routine or ritual with friends/family surrounding books? Literature can heal the heart and enhance our minds, refreshing our lives & making us […]
April 11, 2021
adinasilvestri.com quote of the day rituals

#Fillintheblank

Right now, I’m learning to… 💜 Cultivate self-compassion ❤️ Practice patience 💚 Be kind to myself 💕 Ask for help 💛 Honor my boundaries I see […]
April 8, 2021
atheists in recovery podcast episode 90

Episode 90: (Encore) How Decluttering Your Life Can Positively Benefit Your Recovery

Welcome to today’s show! WHAT WE’LL LEARN: How Michael’s deepest roots shaped her identity in the world How Michael took some interesting routes to get to […]
April 4, 2021
adinasilvestri.com quote of the day

#Rituals

What’s the last book you read that had a profound impact on you? Literature can heal the heart and enhance our minds, refreshing our lives and […]
April 4, 2021
adinasilvestri.com quote of the day

Quote of The Day

For anyone who needs to hear this: Your best is always good enough. You are enough!
March 31, 2021
Atheists in Recovery Podcast Episode 89

Episode 89: 3 Reasons Why I Love Journaling and The April Pause

Welcome to today’s show! In today’s episode, I outline 3 reasons why I love journaling (and why I think it’s the greatest recovery tool). And I’m […]
March 24, 2021
Atheists in Recovery Podcast Episode 88

Episode 88: Healthy Emotional Habits: Planting Roots in Recovery

Welcome to today’s show! WHAT WE’LL LEARN: How Luke’s mother’s death at age 10 caused severe trauma throughout his life. And how learning about this masculinity […]
March 22, 2021
adinasilvestri.com quote of the day

#Mindfulness

Go easy on yourself!
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