Podcast

June 20, 2021
adinasilvestri.com dinner party journaling prompt

Dinner Party (and journaling prompt)

Right now, I’m thinking about the art of writing and the rules I impose on myself.  “I can’t write if it’s not eloquent, poetic, seo approved, […]
June 16, 2021
Atheists in Recovery Podcast Episode 100

Episode 100: How to Develop A Recovery Routine for People Who Struggle with Consistency

Welcome to today’s show! In today’s solo episode, I outline 6 questions to ask yourself in order to create a recovery routine that works for you. […]
June 9, 2021
Atheists in Recovery Podcast Episode 99

Episode 99: 50/50 Conversations: a powerful healing approach to recovery

Welcome to today’s show! WHAT WE’LL LEARN: John described his deepest roots led him to Syracuse New York…from his upbringing, to his professional development, to his […]
June 2, 2021
Atheists in Recovery Podcast Episode 98

Episode 98: 3 Tips on How to Overcome Guilt, Shame And Regret in Early Recovery

Welcome to today’s show! In today’s solo episode, I outline 3 tips on how to overcome guilt, shame and regret in early recovery. A sober life […]
May 26, 2021
atheists in recovery podcast episode 97

Episode 97: The Gift of Recovery

Welcome to today’s show! WHAT WE’LL LEARN: Chris described his deepest roots as being introduced to spirituality by way of “special event Catholicism.” God and the […]
May 20, 2021
Atheists in Recovery Podcast Episode 96

Episode 96: How to Use Journaling to Manifest Your Dreams in Recovery

The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he […]
May 12, 2021
Atheists in recovery podcast Episode 95

Episode 95: Guided Ketamine Therapy: new hope for depression and anxiety

Welcome to today’s show! WHAT WE’LL LEARN: Kristen describes her deepest roots and her mother’s influence on shaping her future identity. How to use technology to […]
May 6, 2021
Atheists in Recovery Podcast Episode 94

Episode 94: How to Face Your Anxiety Head on: the power of brainspotting

Welcome to today’s show! WHAT WE’LL LEARN: What is anxiety? And why is brainspotting perfect for resolving anxiety? Brainspotting as a dual attunement process. We look […]
April 26, 2021
Atheists in Recovery Podcast Episode 93

Episode 93: (Encore) Drinking and Anxiety: What’s the Connection

Welcome to today’s show! WHAT WE’LL LEARN: Why Adina feels the word Anxiety is overused in our society What is an Anxiety disorder What are the […]
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