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Tag Archives: addiction

adinasilvestri.com quote of the day connection

Quote of The Day: Connection

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. -Brene’ Brown

adinasilvestri.com quote of the day no more nice guy

Quote of The Day: no more nice guy.

Niceness stays quiet. Kindness speaks up. Niceness is toxic. Kindness is healing. Niceness lies to keep the peace. Kindness knows the only way to make peace is to tell the truth. Niceness holds back. Kindness moves forward with humility, gentleness, and grace. -Allison Vesterfelt

Quote of The Day: to the overachievers!

For my overachievers out there:  Your mantra is likely, “What else can I do today.” Consider replacing that for a week with, “What can I do less of today?” and see what happens. [email protected]

Quote of The Day: the simple things.

If you take care of the small things, the big things take care of themselves. You can gain more control over your life by paying closer attention to the little things.