james city county

February 8, 2017
5 Ways for Military Families to Deal with Separation Anxiety

5 Ways for Military Families to Handle Separation Anxiety

By: Bunny Young, MA, QMHP M&M’s of Courage A jar full of M and M’s sits on the counter with exactly 83 pieces of candy left […]
February 2, 2017

How to Have Anger the Right Way

  Brain Control “I’m actually pretty aware when I’m getting angry-when my face starts getting hot and I can’t catch my breath. The problem is I […]
January 18, 2017
how therapy can destroy your relationship blog graphic

How Therapy Can Destroy Your Relationship

By: Bunny Young, MA, QMHP Therapy can have some serious consequences on your relationships when you fully lean in to the therapeutic process. What can therapy […]
January 13, 2017
Meet Our New Therapist!

Meet Our Newest Therapist in Training

By, Bunny Young, MA, QMHP If you have visited the office in the past 3 weeks you may have noticed some bright and brand new changes. […]
December 21, 2016
coping with grief blog header

Are you coping with grief during the holidays?

Family and togetherness are hallmarks of the holidays. But what is a happy time for many can be especially painful for anyone who is grieving the […]
December 20, 2016

How to Manage the Holiday of Expectations

By Bunny Young, MA, QMHP ‘Tis the season for giving, right? In this time of giving how can we manage our expectations, lower our stress level, […]
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