Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Life Cycles Counseling

Relationship, two birds kissing in front of the Eiffel Tower

Relationship Check Up: What’s in Your Relationship Toolkit?

-Mayah Taylor, MA Relationships can be complicated. They require a lot of attention and nurturing. Often, we can get caught up in everything that life throws at us and forget to nurture and tend to our relationship. In this blog, we’d like to share with you tips that you can use to check up on […]

Loneliness, woman alone standing on rocks looking at the water

Loneliness: How to Make Connections Count

-Mayah Taylor, MA Loneliness can be defined as a state of solitude or being alone. Humans are social creatures. At our core our need to connect is innate. Our social connections are a key source of our happiness, mental health, and emotional health. Loneliness isn’t limited to internal circumstances such as being a natural introvert […]

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Life Hacks for Finding Happiness

-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone else. How do you find it? Happiness takes work and is something that you can build for yourself. In this blog, Life Cycle Counseling shares with you helpful life […]

Life Hacks for Better Communication

-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with others. It’s how we form relationships with people. It can be verbal or nonverbal. Above all else, it is an important factor in our everyday lives. In our practice […]

Life Hacks for the Newly Sober

-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You may be wondering, “How am I ever going to stay sober?” We’re here to help! The journey of sobriety is not one you have to make alone. So to […]

adinasilvestri.com quote of the day your year

1-8-18 Quote of the day: Your year!

If you want this to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited.  Do new things. Throw away clutter. Unfollow negative people on social media.  Go to bed early. Wake up early.  Don’t gossip. Show more gratitude.  Do things that challenge you.  […]

Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]


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