meditation

March 23, 2024

Guided Awe Walk Meditation: Finding Freedom in Nature

Welcome to this guided awe walk meditation. In this meditation, we’ll embark on a journey to find freedom in the beauty of the natural world, particularly […]
March 22, 2020

#Mindfulness Meditation

Put aside all distractions, and get comfy. Focus on “let me hold all that I care about” my self, my parents, friends…may they be safe and […]
February 8, 2020

Mindfulness Video

Listen in on a Facebook Live as we discuss: What is Mindfulness? How does it differ from Meditation? And there is even a little story time […]
April 15, 2018

How to Succeed In Life After Adderall

-Mayah Taylor, MA Adderall and other stimulant drug use is constantly rising. More and more people seek out the use of these drugs whether they are […]
SCHEDULE NOW