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adinasilvestri.com atheists in recovery podcast transcript

Transcript: Recovery Dharma: How to Use Buddhist Practices to Heal The Suffering of Addiction

Adina Silvestri 0:27 Hello, everyone, and welcome to Episode 14 of the Atheists in Recovery podcast. And today’s show is all about Recovery Dharma. And so I’m pretty excited to share this episode with you. I’ve been interested in this program for a while now. And today, Amy and I talk about Recovery Dharma as […]

How to Marie Kondo Your Relationships

  You may have heard of Marie Kondo. She’s kind of a big deal. She has her own Netflix special, and she is an organizational phenom. Why am I talking about Marie Kondo, you ask? Well, she has some great tips on how to unclutter your life and a big part of our lives are […]

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What I learned about Smoking, Drinking, Love and Weight Loss

Hypnotherapists and How They Help Hypnotherapists have been helping their clients to stop smoking, drinking, using drugs, and find the root of their suffering for years. The subconscious mind is so fascinating in that we alone have the solutions to our problems and can stop the addictive urges. For many individuals that I see, they […]

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Habits: What You Need to Know

-Mayah Taylor, MA As human beings we tend to be creatures of habit. Habits are rituals and behaviors that we do automatically, allowing us to carry out important activities like brushing our teeth, taking a shower, how we eat and sleep and talk to our kids and how we unthinkingly spend our money and time. […]

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How to Cope with Holiday Events Sober

-Mayah Taylor, MA One of the hardest challenges to overcome for an individual recovering from addiction is navigating through social situations while maintaining their sobriety. For the newly sober individual, navigating through social situations is especially challenging. The holidays present a unique challenge for those who are trying to protect their sobriety as often during […]

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The Best of 2018 Blogs

2018 is almost over and I can’t believe it!  I’ve seen individuals ask for and receive support for the first time, quit a 20 plus year smoking habit, give up drinking, and face their fears-oh did my peeps face their fears! So over the top happy and proud that you committed to achieving your goals, […]

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Holiday Blues: Top 3 Ways to Cope When You Are Lonely

-Mayah Taylor, MA Holidays can be a time filled with much joy and happiness. It is a time centered around togetherness and being with your family and friends. For some people the holiday season  means that their social calendar is bursting with family reunions, holiday parties, and other holiday related social events. The holiday season […]