Quote of The Day
#mindfulness Stop judging yourself. Stop judging yourself. Stop judging yourself.
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Quote of The Day: meet yourself where you’re at
How do you feel today? Share your emoji with us! šPeaceful, šOpen šHappy, š§”Energized ā¤ļøTender, šOpen-Hearted, š¤Grateful, šSad, Reflective
Food and Sugar Addiction: A Message of Hope
Welcome to todayās show! WHAT WEāLL LEARN: How Dr. Tarmanās early spiritual background in the convent for mothers and children in Germany impacted her sense of self How Dr. Tarman would ask questions about God and the rituals behind it but saw the power of it both good and bad. Why Dr. Tarman found it […]
Transcript: Recovery Dharma: How to Use Buddhist Practices to Heal The Suffering of Addiction
Adina Silvestri 0:27 Hello, everyone, and welcome to Episode 14 of the Atheists in Recovery podcast. And today’s show is all about Recovery Dharma. And so I’m pretty excited to share this episode with you. I’ve been interested in this program for a while now. And today, Amy and I talk about Recovery Dharma as […]
Episode 2: Top 5 Questions Asked in Recovery
In todayās solo episode, I wanted to share with you the top 5 questions I receive on the road to recovery. Iām sharing what Iāve learned while being in the field for the past 15 years. Some of my answers to these questions may surprise you. For instance, I do think you can change people! […]
3 Reasons Why You Should Enter The AIR Podcast Giveaway
Today, Iām dedicating a blog to my new passion, the Atheists in Recovery Podcast and subsequent giveaway. In case you have not heard, Iām starting a podcast! I hope you tune in. A mantra that comes to mind as I start my new endeavor is, I trust my intuition and inner voice. Why? This is […]
How to Marie Kondo Your Relationships
You may have heard of Marie Kondo. She’s kind of a big deal. She has her own Netflix special, and she is an organizational phenom. Why am I talking about Marie Kondo, you ask? Well, she has some great tips on how to unclutter your life and a big part of our lives are […]
Sober St. Patrick’s Day Tips
St. Patrickās Day Ā is one of the biggest drinking days of the year. This Irish-Catholic holiday is filled with green beer a-plenty. The problem is that the days are getting longer. It’s so much nicer out. The weather is less frigid, and you are ready to get out of the house. And if you have […]
What I learned about Smoking, Drinking, Love and Weight Loss
Hypnotherapists and How They Help Hypnotherapists have been helping their clients to stop smoking, drinking, using drugs, and find the root of their suffering for years. The subconscious mind is so fascinating in that we alone have the solutions to our problems and can stop the addictive urges. For many individuals that I see, they […]
Habits: What You Need to Know
-Mayah Taylor, MA As human beings we tend to be creatures of habit. Habits are rituals and behaviors that we do automatically, allowing us to carry out important activities like brushing our teeth, taking a shower, how we eat and sleep and talk to our kids and how we unthinkingly spend our money and time. […]